Sunday, February 26, 2012

Belly fat

There's tons of hype in the media about losing that little pooch below our belly button. Between the latest fad diets and the craziest new abs gadget, people are suckered into trying and buying just about anything.

Well, I'll make this easy for you. No hype, no gadgets. Just simple, easy-to-follow directions. You ready? Are you sure? Ok. Eat greens, not grains.

Yup. It really is that simple. Granted, I could go into the whole science of it all, but that's way more info than you need. Try this simple, easy-to-follow guideline, and I'll bet you see a difference within one week. Let me know.